Resources
ADHD
Help guide for Adults with ADD/ADHD
Wender Utah ADHD Rating Scale pdf - or Online
ADHD and WOMEN - Kaleidoscope Society
CRISIS
Multnomah County Crisis Line: (503) 988-4888
Washington County Crisis Line: (503) 291-9111
Child Abuse Hotline (Multnomah Co.): (503) 731-3100
Portland Women's Crisis Line: (503) 235-5333
Sexual Assault Resource Center: (503) 640-5311
YouthLine (24-hour teen support hotline): (877) 968-8491
Gateway Center for Domestic Violence Services: (503) 988-6400
National Alliance on Mental Illness (NAMI)
Oregon NAMI helpline: (800) 343-6264
DRUG & ALCOHOL SUPPORT/TREATMENT
RehabSpot.com (covers different types of treatment, how to afford rehab, and how to find the right treatment option for you!)
The Recovery Village (alcohol and drug resources including local meetings, etc.)
DrugRehab.com (an organization that provides answers to the questions that people have about addition and substance use)
Substance Abuse and Mental Health Services Administration (SAMHSA)
Help.org (Comprehensive information on topics like available care options, financial support, and free resources for rehab and addiction services)
Baby Blues Connection: (800) 557-8375
SEXUAL HEALTH and STD resources (Testing.com offers a directory of local organizations offering testing and prevention resources)
LGBTQ Resources
Brave Space (creates community and facilitates access to knowledge and expert providers for transgender and non-binary children, youth, adults and their families)
Sexual & Gender Minority Youth Resource Center (SMYRC)
Books
The Upward Spiral by Alex Korb
The Whole Brained Child by Dr.Daniel Siegel
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead (and other titles) by Brene Brown (website, book, videos)
Nonviolent Communication by Marshall Rosenberg (website , book , videos )
The Fearless Heart by Pema Chodron ( books , videos )
Mindsight by Dr.Daniel Siegel (book, videos)
The Relationship Cure by John Gottman (book)
Websites
American Art Therapy Association
The National Child Traumatic Stress Network
Other Resources
